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Cod italiano

Published on August 16th, 2010; Published on August 16th, 2010
Melissa Cormier

A meal the whole family will enjoy. If you like black olives, garnish with a few.

Ingredients

4 serving size pieces

cod

1 tbsp olive oil

1 clove garlic, minced

1 cup sliced fresh

mushrooms

1 cup chopped onion

2 large tomatoes, diced

1 tsp dried basil

1 tsp dried oregano

1 tsp chili powder

4 tbsp fresh grated

parmesan cheese

Method

In a large non stick skillet, add olive oil. Saute garlic, mushrooms and onions until soft. Add the diced tomatoes, basil, orengao and chili powder. Simmer for about 10 minutes. Arrange fish in a glass baking dish large enough for a single layer of cod. Pour sauce over top. Bake at 425 degrees for 15-20 minutes or until fish flakes easy with a fork. Serve each piece with a sprinkle of Parmesan cheese.

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